January of my happiness project is focused on cultivating routines. I have to say that my evening routine was much easier to cultivate than my morning routine. My evening routine is time-consuming and I am more likely to change it around depending on the day and how much time I have. My minimum routine includes meditating and journaling. I do those no matter what and will add as time permits. I go from more active to less active and I find that this allows me to find comfort in the way I end my days.
Full Evening Routine
The next routine I am focusing on is meal planning. Yes, I already meal plan and I have mentioned it before, but I am testing out new strategies to try and figure out what works and what excites me.
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About MeI'm Sarah; a wife, traveler, foodie, and adventurer. Archives
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